Are you going through life or growing through life?
I'm at my wit's end
Professional Life Coach
Our lives are complicated, whether it's the pressure of parenting, home, family, work, or ourselves, we can all benefit from support that helps us to navigate through these complexities.
Are you the parent you want to be? Is parenting what you expected? Does the manual make sense, wait, you didn't get a manual? Have the terrible twos turned into the dramatic teens? Maybe you have complex children with behavioral or social needs, identity changes, or addictions. I'm a Certified Parent Coach and Parent Educator, an experienced Drug Counselor, and a mom of two teens that still talk to me (now that's what I call success). I'm here to help you build a relationship through fostering a connection, increasing awareness, building trust, and finding acceptance with your children and yourself. I have tips, tools, and experiences to share with you as you work through the complexities of parenthood.
Are you struggling to make connections, feeling like a shadow of yourself...
Have you ever had a job where you had no experience, no training, you weren't allowed to quit, and people's lives were at stake?
YOU ARE NOT ALONE
Are you feeling lost in your world? Do you ask yourself if there is a way through this challenging time? Are you longing to feel whole again? Are you searching for a reason to keep going? Are you looking to feel more confident, healthy, and complete? Are you missing people in your life that you can talk to? Do you feel like you are a village of one with no support? Have you been wondering if there's someone who understands?
START YOUR JOURNEY
Taking the first steps are the hardest. First, you have to become aware that something in your life needs to shift. Becoming aware requires honesty and introspection. Then you have to be open to accepting your own intuition and feelings. With this understanding comes vulnerability, strength, and a desire to move forward. Finally, you can reclaim yourself and your connection to your world. You didn't come this far to only come this far.
THE REST OF YOUR LIFE
Reconnecting with yourself is a powerful way to grow through whatever life throws at you. I take an optimistically-pragmatic approach to coaching. In your sessions, you will find a space that is empathetic, heart-centered, encouraging, and non-judgemental. I will help you to see that the light at the end of the tunnel is not a train barreling down on you, but a warm, safe place where you can feel whole again. If you've come this far, why not take the next step.
"Caryn is the most empathetic coach. She listens to me and never judges. I feel totally safe to work with her."
International Business Coach
I coached with Caryn for help some parenting situations I was experiencing with my young adult children. Caryn is fabulous at what she does. She is a caring, understanding and safe place to process all the stress that comes along with parenting; even with big kids! She partnered with me through a difficult time and helped me to see some of my own negative tendencies that are not serving me well as a mother. I will be forever grateful for our coaching sessions.
I had a very difficult year with my teenage son. There were times when I felt like things were spiraling out of control and I didn’t know what to do. I felt alone and scared. Caryn helped me to see the light when I felt surrounded by darkness. She helped me to not get caught up in the chaos of the moment but to be intentional with my decisions and responses so I wasn’t reacting emotionally to the things my son was doing. This allowed me to better model appropriate behaviors for my son and also helped me to resolve conflict with him much quicker and with far more positive results.
San Francisco, CA
I worked with Caryn on some personal development topics. I very much appreciated her coaching skills. I experienced her as a thoughtful listener, who asked insightful questions and helped me clarify the action steps I needed to take to accomplish my goal.
Caryn is a highly effective coach. Her passion for partnering with others shines through. She is an excellent listener and provided an environment where I was able to feel safe and supported. She used her coaching skills to support me as I reconnected with the best version of myself and meet my challenges head on with courage and determination. She will worked with me to enable myself to design and fulfill the kind of life that I really wanted.