As an LGBTQ+ parent you feel confusion around how did you not know. You are not alone. You fear the challenges that the future might...

Anytime I fly I hear the airline workers remind me that in case of a loss in air pressure, I should put my own oxygen mask on before...

It's the first day of the rest of my life, not to mention the first day of a new year, happy 2020, and the first day of a new decade. I...

There's no avoiding it, the holidays are here. Whether it's Kwanza, Christmas, Hanukah or Festivus, its time to celebrate this holiday...

The holidays are here and along with the giving and getting, the food, family, festivities, and the winter wonderland, some of us are facing

Lately, I've been thinking a lot about relationships and connections. I was talking to my coach, yep even coaches have coaches, about...

Life is a 4-letter word. It throws you curveballs, it makes you jump through hoops, it pushes you to the edge.